The Enneagram is a personality typology that celebrates your unique motivations and empowers your personal growth.
Self Awareness
Meaningful Growth
Better Relationships
Personal Balance
Because every facet of you deserves to be understood, celebrated, and gently challenged.
Uncover the core motivation behind your actions
Learn practical strategies for positive change
Strengthen compassion and empathy in relationships
Enjoy freedom from repetitive thought loops
Experience the beauty of lasting personal growth
Because every facet of you deserves to be understood, celebrated, and gently challenged.
Uncover the core motivation behind your actions
Learn practical strategies for positive change
Strengthen compassion and empathy in relationships
Enjoy freedom from repetitive thought loops
Individuals Seeking Growth
Deepen self-awareness and personal potential.
Engaged or Newlywed Couples
Build a strong foundation together.
Seasoned Couples
Rediscover each other and reignite connection.
Business Partners & Teams
Enhance collaboration and understanding at work.
Friends & Siblings
Foster empathy and deeper bonds.
Small Groups
Learn as a group and grow together
Initial
Consultation
Free
discovery call
15-minute 1-on-1 exploratory call
Explore how the Enneagram can help
Get to know Kristen and her approach
Professional
Enneagram Typing
$150
interview
90-minute in-depth interview
Discover your enneatype
Includes post interview resources
1 Session
Coaching
$100
per session
60-minute coaching session
Learn your type's patterns
Explore strategies for personal growth
3 Session
Deep Dive
$90
per session
Three 60-minute coaching sessions
Personalized strategies for growth & transformation
Best value for long-term results
Initial
Consultation
Free
discovery call
15-minute exploratory call to discuss your needs and goals
Learn how the Enneagram can improve communication and deepen relationships
See if a couples session or small group workshop is the right fit for you
Couples & Pairs
Typing + Coaching
$400
package
1.5-hour typing interview for each person
Joint 1.5-hour coaching session exploring your relationship dynamics
Improve communication and deepen connection
Small
Groups
$300
3-hour workshop
(3-6 people)
Interactive Enneagram overview
Brief typing session for each participant
Fun, engaging format for friends, families, or small teams
Kristen Caldwell
Hello! I’m Kristen Caldwell, an Enneagram Practitioner and Adaptive Sports Instructor with a background in Recreational Therapy (MA, CTRS). I live in Heber City, Utah with my partner and 3 children. I enjoy skiing, mountain biking, reading, and meaningful conversation. As an Enneagram Type 1, I am always striving to improve myself, others, and the world through physical activity and personal development.
How I Found the Enneagram
I majored in Psychology in college and I’ve always been drawn to understanding why people think, feel, and behave the way they do. I’ve taken multiple personality tests over the years, but none of them quite captured the depth of who I was—until I found the Enneagram. Instead of putting me in a box, it revealed the nuance (hence my business name) of my personality and helped me understand the various parts of me. I was able to recognize and celebrate my strengths, while acknowledging and challenging my blind spots.
The Walt Whitman Effect
One of my favorite quotes is from Walt Whitman:
“Do I contradict myself?
Very well then I contradict myself,
(I am large, I contain multitudes.)”
This idea resonates deeply with me—and with the Enneagram itself. We aren’t just one thing. We are complex, layered, and ever-evolving. The Enneagram embraces this truth, allowing us to explore our contradictions, accept ourselves fully, and grow in ways that feel authentic.
Why I Do This Work
After years of self-study, I became a certified Enneagram Practitioner and launched Nuance Enneagram Coaching to help others experience the same clarity and transformation. My goal is to guide you toward greater self-understanding, stronger relationships, and evolving into the best version of yourself.
"Kristen introduced me to the Enneagram and conducted my first-ever Enneagram typing interview. This helped me discover and confirm traits and self-ideology that I had been aware of and assign an identity to those I wasn’t as aware of. Kristen is knowledgeable about the Enneagram and conducted the interview professionally and warmly. She was proficient and organized and provided insights and materials afterward to help me expand my development more meaningfully and pragmatically. I would recommend Kristen for Enneagram typing."
"Kristen created a safe and supportive atmosphere during my Enneagram interview. She guided me in exploring my motivations, which helped me gain clarity about my type. I wholeheartedly recommend Kristen!"
"Kristen provided a comfortable setting to help guide me through understanding my Enneagran type. She was patient and worked with me to gain better self awareness of my motivations. She also helped me gain clarity on how my Enneagram type interacts with others. I appreciate that Kristen challenged me to look at how to better interact with other types. It was a great experience and I highly recommend working with her."
The Enneagram is a personality framework that identifies nine core motivations that shape how we think, feel, and behave. Unlike other personality tests that focus on external behaviors, the Enneagram helps you understand the why behind your actions. By recognizing these core motivations, you can develop self-awareness, break unhealthy patterns, and improve yourself and your relationships.
Online tests are based on behavioral patterns, which can be misleading because people often act differently in different situations. A typing interview is a guided conversation where I help you explore your deepest motivations through reflective questioning. The goal isn’t to “tell” you your type—it’s to help you discover it yourself in a way that truly resonates.
No one else can tell you your type! Your type is determined by your core motivation, not just your actions. During a typing interview, I’ll reflect back patterns and key themes from your answers, helping you narrow it down to the most likely type(s). You make the final decision based on what feels most true to you.
Absolutely! If you’re confident in your type, coaching sessions can help you apply Enneagram insights to your life. We’ll focus on growth strategies, self-awareness exercises, and real-world applications to help you move toward balance and transformation.
Each session is personalized to your journey. Depending on your needs, we might:
• Explore how your Enneatype patterns show up in daily life.
• Identify triggers and blind spots that hold you back.
• Discuss strategies to develop healthier habits and perspectives.
• Work on relationship dynamics and how to better understand others.
Sessions are a mix of deep discussion, reflection, and practical tools you can use immediately.
If you’re someone who:
✅ Wants greater self-awareness
✅ Feels stuck in repetitive patterns
✅ Struggles with relational conflicts
✅ Desires personal growth but doesn’t know where to start
Then coaching is a great fit! If you’re unsure, book a free consultation to see if it aligns with your needs.
The Enneagram has been used in both secular and spiritual contexts. While some of its historical roots are linked to Christian, Jewish, and Sufi traditions, today it is primarily a psychological and self-development tool. Whether you approach it from a faith-based or purely psychological perspective, its insights remain powerful and applicable.
Your core motivation remains consistent throughout your life, but the way it manifests can change. Through self-awareness and growth, you can learn to respond more intentionally rather than reacting out of habit.
While Enneagram coaching can be deeply insightful, it is not a substitute for therapy. If you are dealing with clinical depression, anxiety, trauma, or other mental health concerns, I recommend working with a licensed therapist. Coaching can be a great complement to therapy, but it’s not a replacement.
You can book a single session if you’d like to get a feel for it. However, personal transformation is a journey, and multiple sessions allow us to go deeper into patterns, challenges, and growth strategies. If you’re serious about change, the 3-session package is the best value.
To book a session:
1️⃣ Fill out the interest form on the website.
2️⃣ I’ll reach out within 48 hours to schedule a time that works for you.
3️⃣ Payments are made via our website using Stripe.
Sessions are available online or in person in Heber City, Utah, in a public setting (coffee shop, library, church, etc.).
Because sessions involve time and preparation, refunds are not available after a session is completed. However, if you’re unsure whether coaching is the right fit, I offer a free discovery call where you can ask questions and explore whether this journey aligns with your needs before committing to a session. If you do book a session, refunds are available up to 24 hours before your scheduled time—just let me know in advance.
I’d love to hear from you! You can reach me at [email protected] or fill out the contact form on my website.
© 2025 | Privacy Policy